Most of your friends and relatives will give you standard advice if you ever reveal to them about committing suicide. There are many online advisers, who will offer their advices. Also there are well trained volunteers, who will send you advice through email. However, suicidal thoughts may remain in the mind of any person for many months long. We need to learn from trained professional how to calm your mind and do not harm ourselves.
These days you can read many different books about suicide and the remedies, which may also provide much useful information. Suicidal thoughts can be very intense and it may become chronic if it is not addressed properly. You must understand that ending your life is not as easy as you thought. Therefore, try to understand your thoughts and listen to your inner voice.
Suicidal thoughts come suddenly and also die down
Many times due to various adverse situations in our life suddenly a negative thought may cross a person’s mind that might trigger suicidal tendencies. However, these thoughts are transitory which evaporates once the situation in our life changes.
Therefore if ever such thoughts occur to you then just chill. Take nutritious food and involve with some mind exercises like yoga or meditation. Try to see various positive things of your life and count the blessings that you have and be grateful towards your life.
You must get rid of your pain, but not life
There are numerous situations in our life, where we may have to undergo different kinds of pain and suffering. It is always the fittest, who survive in such kind of situations. A little failure or loss of some dear friend should not be the reason for ending one’s life. Life is one of the greatest gifts that God has given to us. We must try to find the purpose of our life. Perhaps the best is yet to come.
Try to correct the things around you
There may be few things that are quite satisfactory in your life and a few may not be perfectly okay. We must make our best effort to correct things that are not as per our expectation. Even if you fail to do so at least you must have no regret that you have tried once to correct it. Do not be afraid of failures as sometimes your failure can teach you lots of things that success may not.